Meet Scott & MelissaÂ
-Founders of VitalEdge Wellness Coaching
Rooted in Resilience . Inspired by Nature. Powered by Movement.
Empowering humans to lead with empathy, resilience, and a holistic mindset.
Scott and Melissa are the heart and vision behind VitalEdge Wellness Coaching—a transformative space where holistic healing, personal growth, and sustainable well-being come together.
With decades of combined experience in leadership coaching, nutritional therapy, functional movement, and mindfulness-based practices, they offer a deeply personalized and compassionate approach to wellness. Their shared mission is to help individuals and teams thrive—mentally, emotionally, and physically—through evidence-informed practices and heart-centered guidance.
Inspired by the natural world and the powerful connection between mind and body, Scott and Melissa believe in the innate resilience within every person. Their work is rooted in the belief that healing and growth flourish when people feel seen, supported, and empowered to move—both literally and metaphorically.
Whether through one-on-one coaching, immersive retreats, or corporate wellness programs, they create dynamic spaces for transformation where people can reconnect with their purpose, restore their energy, and rise into their fullest potential.
CONTACT USScott Anthony Sadler:
Certified executive, life, breath, and nature coach, Scott draws on 30 years of expertise in leadership, emotional intelligence, mindfulness, and wellness to guide others toward a deeper, more meaningful human experience.
Scott’s approach is rooted in empathy and compassion, empowering individuals, leaders, and organizations to build resilience, navigate change, and lead with authenticity. Grounded in a holistic wellness philosophy, he supports lasting transformation through coaching, nature immersion, and mindful presence.
His work strengthens team dynamics, enhances emotional intelligence, and equips people with the clarity and confidence to make strategic, people-centered decisions. By partnering with Scott or attending a retreat, clients gain not only personal insight but also a competitive advantage—cultivating self-confidence, trust, innovation, and sustainable success.Â
Melissa Hedstrom:
Wellness coach and founder of Optimal Living Inc., Melissa Hedstrom draws on her experience as a trauma-informed yoga teacher, nutritional therapist, functional movement trainer, and mindfulness practitioner to support others in creating balance and long-term well-being.
Her approach is rooted in a holistic understanding of the body and mind, honoring each person’s unique path to healing. With a Master of Science in Health Education and a deep commitment to integrative wellness, Melissa creates safe, nurturing spaces for transformation. Through functional movement, personalized nutrition, mindfulness, and somatic practices, she empowers individuals to reconnect with their bodies, manage stress, and cultivate resilience.
Through Optimal Living Inc., Melissa guides clients toward sustainable change—helping them move, breathe, and live with greater purpose, presence, and vitality.
VitalEdge Wellness Coaching blends Scott and Melissa’s expertise in holistic wellness, physical fitness and leadership to empower you with emotional resilience, clarity, and purpose—so you can thrive in mind, body, and Spirit to live your best life.
At VitalEdge, we are committed to supporting you in cultivating emotional resilience, enhancing your mental and physical well-being, and helping you lead a life filled with purpose, clarity, and joy.
Focusing on emotional intelligence, nervous system support to nourishing nutrition, embodied practices, and reconnecting with what truly matters—this is your space to rise above survival mode and thrive with purpose.
